Current Open Gym Hours
Open 24 hours, 7 days a week! And yes, we are open on all Holidays!
We are happy to provide key card access to our facility 24 hours a day, 7 days a week, 365 days a year! If you come across some equipment we don’t have that you would like to see, let us know! We strive to keep our members happy!
Safety Note: For the safety of you, other members, and our facility, you should never allow any member in without using their own key card during or after open hours. This can put your membership and theirs in jeopardy of termination. If they are supposed to be there, they will have a key card. If not, they can contact us to be let in.
Current Staffed Hours
No staffed hours currently scheduled. Please call (608) 484-4129 or email flexappealfitnesswi@gmail.com to schedule an appointment.
**Hours may vary. Any updates to the daily or weekly staffed hours will be posted to our Facebook page.**
Open Gym Membership Options
INDIVIDUAL PRICING |
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COUPLES PRICING (Two people living in the same household.) |
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FAMILY PRICING (Up to four people living in the same household.) |
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SENIOR CITIZEN PRICING (Age 60 and older) |
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What We Have
Equipment: We currently have two treadmills, an elliptical, a Bowflex Max Trainer (combines low-impact of an elliptical with the calorie burning power of a stair stepper), a stair stepper, a NuStep, four bikes (one recumbent, one assault, one with a weighted fly-wheel, and one regular seated exercise bike), a weight machine with multiple functions, a cable machine with a touch-screen loaded with instructional videos on different exercises, free weight dumbbells, two squat racks (one is a smith machine), kettle bells, two sets of battle ropes, a punching bag, ab tower, two jump boxes (with 3 height options – made of soft but sturdy condensed foam for ease and comfort on joints), five wooden 6″ step boxes, wall balls, sand bag, two Bosu balls, resistance bands, yoga balls, yoga mats, yoga straps and other small equipment pieces.
Facility: We have a large open gym area, with more workout space in the basement coming soon. We have a children’s play area on our upper balcony area. And we also have a co-ed locker room area with a bathroom, two changing rooms, lockers and open space for member use for things like yoga practice, stretching, etc. We do not have shower facilities at this time but we hope to in the future.
