Events

2019 4th of July Firecracker 5K Run/Walk Hosted by Flex Appeal Fitness – Benefitting The Galesville Lions Club CLICK HERE to download a paper registration form. Forms can be mailed to the address at bottom of the form, or left in the drop box at the gym.
Fill out my online form.

2019 4th of July Firecracker 5K Run/Walk

Hosted by Flex Appeal Fitness – Benefitting The Galesville Lions Club

CLICK HERE to download a paper registration form. Forms can be mailed to the address at bottom of the form, or left in the drop box at the gym.

Fill out my online form.

Get Our Class Sign-Up App!

Whether you’re a regular class go-er, or plan to start attending classes, Schedulicity can help you plan out your workouts for the week and stay on track to meet all your health and fitness goals! To download, please follow the steps below…

1. Go to your Apple or Android App Store.
2. Search “Schedulicity” (you will notice the 3 colored boxes in the logo like on the photo above). Download the app.
3. Once you open the app, click “Sign In” – on the next screen, you will be asked to enter your email.
4. The following screen will ask for your name, phone number and email.
5. Then from there, you can put in a profile picture if you wish. Or you can skip that step.
6. Next, you will hit the “Explore” button on the bottom left hand corner.
7. Search for “Flex Appeal Fitness” and once you find us, you can see all of our upcoming classes and book your spot!

Please remember that we will cancel any group classes, one hour prior to the start time, if we do not have a minimum of 3 people signed up. So be sure to sign up for any classes you plan to attend; and if possible, remove yourself if you will not be able to make it. Please message us if you have any questions!! If you need help downloading or navigating the app, please feel free to message us that you are attending class and we can help you when you get to the gym!!

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