Personal Training

We are now accepting new personal training clients! If interested, please call us at (608) 484-4129, email us at, or sto

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Group Classes

Current Group Class Schedule
Download our Schedulicity app to stay up to date with all of the newest class additions, cancellations, last minute cla

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OCTOBER 7, 2023 – 9am to 4pm

Join us for Apple Affair in Galesville! There will be so much going on in both Downtown Galesville and at the Fairgro

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Strength Training

A regular strength training program helps you reduce body fat and burn calories more efficiently, which can result in healthy weight loss. Strength training helps preserve and enhance your muscle mass and bone mass, regardless of your age.

Cardiovascular Training

Cardiovascular endurance is important for everyone, as it helps to boost the supply of oxygen in the body thus boosting your strength. Our cardio workouts can help you improve your endurance during strength workouts and burn calories to lose weight.

Join Our Team

Flex Appeal Fitness is always on the lookout for innovative, creative and inspiring trainers and group class instructors. If you are ready to take your love for fitness to the next level, message us today and see how we can help!

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