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Group Classes

Current Group Class Schedule

Download the ClassFit app to stay up to date with all of the newest class additions, cancellations, last minute class substitutions and more. Start checking into each class you plan to attend and let ClassFit help you plan your week ahead and keep you on track for all of your health and fitness goals! See the sidebar of this page for details on how to get the app!!

Monday

5:30pm – Strength Circuit with Allyson

Tuesday

5:30pm – Yoga Fusion / Barre Blend with Shilo

*Class rotates weekly between formats*

Wednesday

5:30pm – HIIT Fit with Miyako

Thursday

No regularly scheduled class.

Friday

No regularly scheduled class.

Saturday

8:00am – Saturday Sweatfest

*Instructor and format rotates weekly*

Group Class Pricing

Never taken a group class with us before? Great! Your first class with us is FREE!

Group Class Punchcard

$50

Card has six classes and expires two months from date of purchase.

One Month Unlimited Class Pass

$85

One month of unlimited group classes. Pass expires one month from date of purchase.

Three Month Unlimited Class Pass

$225 (Paid up front.)

Three months of unlimited group classes. Pass will expire three months from date of purchase.

INDIVIDUAL PRICING

  • Single Class: $10 per class/per person
  • Month to Month Unlimited Group Classes AND Open Gym Access: $95/month

COUPLES PRICING (Two people living in the same household.)

  • Month to Month Unlimited Group Classes AND Open Gym Access: $155/month

FAMILY PRICING (Up to four people living in the same household.)

  • Month to Month Unlimited Group Classes AND Open Gym Access: $260/month

SENIOR DISCOUNT (Age 60 and older)

Seniors can receive a 15% discount on an individual or couples unlimited monthly package of group classes and open gym access listed above.

Seniors can recieve a 10% discount on either a group class punch card, a one month or a three month group class pass.

No senior discounts on single classes.


**Unlimited month to month memberships are set up on an auto-pay system, and dues are charged each 1st of the month to a card securely saved on file in our system. There are no fees to cancel, however there are no refunds for unused partial months. Cancellation must be requested at least (3) three business days before the end of the month.**


Group Class Descriptions

HIIT FitHIIT Fit is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind. Modifications for all fitness levels are provided.

Classes taught by Miyako Deloney

Strength Circuit

A high-energy, full-body workout that combines strength training and functional movements in timed stations. Build muscle, boost endurance, and challenge yourself at your own pace in this fun, fast-moving circuit style class.

Classes taught by Allyson Hurley

Barre Blend

A low-impact, high-energy workout that fuses ballet-inspired moves with strength, core, and flexibility training. Sculpt, tone, and improve balance through graceful yet powerful sequences set to upbeat music.

Classes taught by Shilo LaLiberte

 Yoga Fusion

A dynamic blend of yoga, strength, and mobility training that combines mindful movement with energizing flows. Build flexibility, core stability, and balance while leaving class refreshed and strong.

Classes taught by Shilo LaLiberte

 Saturday Sweatfest

Kick off your weekend with a surprise workout! Each week brings a new format and instructor to keep things fresh, fun, and challenging. No two Saturdays are the same—but you’re guaranteed to sweat!

Classes are taught by a weekly rotating instructor.

Get Our Class Sign-Up App!

 

Whether you’re a regular class go-er, or plan to start attending classes, ClassFit can help you plan out your workouts for the week and stay on track to meet all your health and fitness goals! To download, please follow the steps below…

1. Go to your Apple or Android App Store.
2. Search “ClassFit” (you will notice the icon in the circle like on the photo above). Download the app.
3. Once you open the app, click “Sign In” and enter your information.
4. On the main screen, you will see a section that says “My favorite studio” – click on “search for one now”
7. Search for “Flex Appeal Fitness” and once you find us, you can see all of our upcoming classes and book your spot!

Please remember that we will cancel any group classes, one hour prior to the start time, if we do not have a minimum of 3 people signed up. So be sure to sign up for any classes you plan to attend; and if possible, remove yourself if you will not be able to make it. Please message us if you have any questions!! If you need help downloading or navigating the app, please feel free to message us that you are attending class and we can help you when you get to the gym!

 

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